Sweat it out and leave feeling revitalized using our infrared sauna. We provide a bottle of water, cold towel and linens.
The Infrared sauna is known for aiding in relaxation, detoxification, muscle recovery, pain relief, and improving skin health.
The main types of infrared light used in the saunas are:
Near infrared (NIR): Penetrates the skin’s surface and is thought to aid in skin rejuvenation and healing.
Far infrared (FIR): Penetrates deeper into tissues and is often associated with detoxification and pain relief.